Light Dumbbell Set
Includes 3 lb, 5 lb, and 8 lb dumbbells with storage rack. Perfect for at-home workouts!
SHOP MY EQUIPMENT
Everything you need in one place.
These are the exact equipment and accessories I recommend for my programs. Each item is something I use and love, and everything is linked on Amazon to make it easy for you!
All equipment
Heavier Dumbbells
For when the light set gets easy. Add weight to your squats, rows, and presses.
Medicine Ball
Great for core, strength, and full-body workouts.
Loop Bands
Light, portable bands for warm-ups, glute work, and extra resistance anywhere.
Mini Resistance Bands
A great addition for glute activation and lower body workouts. Comes in multiple resistance levels.
Long Resistance Bands
Great for upper body, stretching, and assisted movements. Easy to pack and store.
Core Sliders
Perfect for low-impact, full-body exercises. Works on carpet or hard floors.
Ankle Weights
Add a little extra challenge to your lower body and core workouts.
Yoga Mat
Thick and comfortable for floor work, core, and mobility.
Workout Bench
A must-have for upper body, lower body, and full-body workouts.
Kettlebell
Perfect for full-body strength, HIIT, and functional movement.
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