Health/Fitness Disclaimer
Effective
The information, programs and coaching offered by Arlotte Fitness LLC ("Arlotte Fitness") are for general fitness and educational purposes only. They are not medical advice, and they are not a substitute for diagnosis or treatment by a qualified health care provider.
Talk to your provider first
Before starting any exercise program, get clearance from your physician. If you are pregnant, have recently given birth, or have any medical condition or injury, get clearance from your OB-GYN, maternity care provider or physician, and follow any restrictions they give you.
Pregnancy and postpartum
Every pregnancy and recovery is different. Keep your provider informed as things change, and modify or skip any exercise that does not feel right. Our programs are not a replacement for pelvic floor physical therapy or other individualized care.
Listen to your body
Stop exercising right away and seek medical attention if you feel pain, dizziness, shortness of breath, chest pain, bleeding, fluid leakage, or any other unusual symptom.
Results vary
Results depend on many factors, including your health, consistency, nutrition and sleep. Testimonials and progress photos reflect individual experiences and are not a promise of similar results.
Nutrition guidance
Any nutrition guidance is general information and not a medical nutrition plan. If you have a medical condition, food allergy or specific dietary needs, consult your physician or a registered dietitian.
Assumption of risk
Exercise carries a risk of injury. By using our programs or coaching, you take part voluntarily and accept responsibility for your own health and safety, including using equipment correctly and training in a safe space.
Contact
Questions about this disclaimer? Email madison@arlottefitness.com.